Movement. Meditation. Personal Growth
corporate, private, individual, + group

Get it now.

Congrats! You’re included


the live class
Tuesday, May 10th, 2022
A live, in-person class that features body weight sculpt, dynamic meditation, and cathartic release

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Evolved 2.0 Tulum
the ceremonious retreat
August 2-7th, 2022
A deep ceremonious experience in the jungle rooted in deep spiritual study, sacred practices, and ancient wisdom.

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WOMAN Lineage
a two-day local women's retreat
June 25-26th, 2022
Experience the strength and power of your femininity and how to be resilient in this uncertain world we live in. 


Weekly group coaching
May 11th- July 27th 2022
for those who value consistent, ongoing growth through community

Grow with me.


Things can get in the way of you being you, yet that doesn't change the fact that you deserve a beautiful life.


We all can find the fullest version of ourselves and live our absolute best, most healthy life.


If you're not sure where to start, drop a line and I'm happy to give you some guidance on the path that's right for you.

Whether it's 1-1 coaching, membership, a healthy meditation practice, or a life-changing retreat, my team and I are excited to help you get where you want to be...efficiently.