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Experience mind, body, spirit connection through community, movement, meditation, and personal growth. 


Hi, I'm Ashley.

Life is complicated. I have spent a lot of mine trying to figure it out. While I haven't done that just yet, I've found that I'm happiest when things are more simple

The brand and community that I have had the honor to build and growth with is one that I'm incredibly proud of. It consists of beautifully hearted people that are aligned in core values, deepening our relationship to this wild ride called life, and cultivating more peace while doing it.

We are a crew of kick ass people that love to move our bodies, meditate, try new things, hang out, and spend a lot of our time exploring thought provoking experiences together through online and in person classes, events, retreats, training programs, community events, and challenges; all that promote each of us to grow and be accountable in our own way. 

I'm Los Angeles based, and our community spans all over the country as many of our experiences are both in person and online in the virtual space.

If it sounds like a good fit, welcome to the tribe. 👋

Let's get in touch now.

Imagine receiving a weekly email with thought provoking concepts that support your growth on a regular basis.

Subscribe to receive a free 5 minute meditation, an introduction to our community, and weekly updates. 

Congrats! You’re included

What do we do here?

Movement: Experience your body as a tool for your healing + wellness. Find a full selection of movement formats to access the entirety of your health, strength, and restoration. 

Join now

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the live class
Saturday, April 8th at 9am
A live, in-person class that features body weight sculpt, dynamic meditation,  cathartic release and breath work.

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Glow UP
the ongoing work
Starts April 4th2023
A brand new ongoing weekly coaching program broken into relevant topics for growth and expansion

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The Space Between
200 hour yoga, meditation, & breathwork training
August-October 2023
Immerse yourself in the ever expanding study of yoga and learn more about yourself than you thought existed.

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Deeply Feminine
an Altar/ed Experience
July 13-16th, 2023
Experience deep ceremony, connection, and reckoning at this sacred women's retreat in Ojai, CA.

How? Spill the tea.

Membership: Join a monthly membership program that covers every base. In person and online livestreamed, & previous recorded classes spanning from personal development workshops, yoga, yoga sculpt, restorative, meditation, breath work, yoga nidra, resistance bands, HIIT, and much more lead by Ashley + her team of instructors.

Retreats: Get out of your own way and take a multiple day deep dive into your soul. Retreat into a destination or local paradise of growth, holistic healing practices, and live coaching as you transform the old version of you. 

Teacher + Leadership Training: Whether you are changing careers or just enhancing your current one, lean into deep, educational programs that require commitment and demand expansion.

Challenges: Join inspiring online challenges that promote long lasting lifestyle shifts that support overall health and forward thinking.

Mentorship/Weekly Group Coaching: Come home to your ongoing weekly haven that is a collective of beautiful humans that will see your soul and display radical ownership of growth and connection.

Community Events: It's not all work and no play around here. We also have monthly community events where we get together and simply have fun. You can see our events listed on our class schedule page and check out what you'd like to hop into.

Join Membership now!
and enjoy hundreds of movement classes, meditation & breathwork practices, and tons of personal development content a

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