Movement. Meditation. Personal Growth
corporate, private, individual, + group

Get it now.

Congrats! You’re included


the live class
Tuesday, August 23rd, 2022
A live, in-person class that features body weight sculpt, dynamic meditation, and cathartic release


weekly group coaching
Begins August 31st, 2022
Join a weekly group coaching program that expands your mind and opens your heart.

Grow with me.


Things can get in the way of you being you, yet that doesn't change the fact that you deserve a beautiful life.


We all can find the fullest version of ourselves and live our absolute best, most healthy life.


If you're not sure where to start, drop a line and I'm happy to give you some guidance on the path that's right for you.

Whether it's 1-1 coaching, membership, a healthy meditation practice, or a life-changing retreat, my team and I are excited to help you get where you want to be...efficiently.