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Stillness
Coaching. Retreats. Meditation
corporate, private, individual, + group
Awake
the live class
Saturday, Dec 11th, 2021
A live, in-person class that features body weight sculpt, dynamic meditation, and cathartic release
The Space Between
200hour yoga, breathwork, + meditation training
Jan-April, 2022
A deep dive into your wellness, health, habits, and leadership.
Mentorship.
Weekly group coaching
Begins Feb 2022
for those who value consistent growth
Grow with me.
Things can get in the way of you being you, yet that doesn't change the fact that you deserve a beautiful life.
We all can find the fullest version of ourselves and live our absolute best, most healthy life.
If you're not sure where to start, drop a line and I'm happy to give you some guidance on the path that's right for you.
Whether it's 1-1 coaching, a healthy meditation practice, or a life-changing retreat, my team and I are excited to help you get where you want to be...efficiently.
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