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Stillness
Coaching. Retreats. Meditation.
corporate, private, individual, + group
March Mindfulness.
one month of daily self-care assignments in community
31-days
dive into your commitment to your wellness
The Space Between
yoga sculpt teacher training
April-May, 2021
Discover your confidence and find your authentic voice
The Membership.
unlimited classes + access to recordings
Monthly
for those who crave community + consistency
Grow with me.
Things can get in the way of you being you, yet that doesn't change the fact that you deserve a beautiful life.
We all can find the fullest version of ourselves and live our absolute best, most healthy life.
If you're not sure where to start, drop a line and I'm happy to give you some guidance on the path that's right for you.
Whether it's 1-1 coaching, a healthy meditation practice, or a life-changing retreat, my team and I are excited to help you get where you want to be...efficiently.