Coaching. Retreats. Meditation.


corporate, private, individual, + group

Get it now.


March Mindfulness.

one month of daily self-care assignments in community


dive into your commitment to your wellness


The Space Between

yoga sculpt teacher training

April-May, 2021

Discover your confidence and find your authentic voice


The Membership.

unlimited classes + access to recordings


for those who crave community + consistency

Grow with me.

Things can get in the way of you being you, yet that doesn't change the fact that you deserve a beautiful life.


We all can find the fullest version of ourselves and live our absolute best, most healthy life.


If you're not sure where to start, drop a line and I'm happy to give you some guidance on the path that's right for you.

Whether it's 1-1 coaching, a healthy meditation practice, or a life-changing retreat, my team and I are excited to help you get where you want to be...efficiently. 

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