Stillness

Stillness
Coaching. Retreats. Meditation
corporate, private, individual, + group

Get it now.

Congrats! You’re included

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Awake
the live class
Saturday, Dec 11th, 2021
A live, in-person class that features body weight sculpt, dynamic meditation, and cathartic release

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The Space Between
200hour yoga, breathwork, + meditation training
Jan-April, 2022
A deep dive into your wellness, health, habits, and leadership.

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Mentorship.
Weekly group coaching
Begins Feb 2022
for those who value consistent growth

Grow with me.

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Things can get in the way of you being you, yet that doesn't change the fact that you deserve a beautiful life.

 

We all can find the fullest version of ourselves and live our absolute best, most healthy life.

 

If you're not sure where to start, drop a line and I'm happy to give you some guidance on the path that's right for you.

Whether it's 1-1 coaching, a healthy meditation practice, or a life-changing retreat, my team and I are excited to help you get where you want to be...efficiently.