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Stillness
Coaching. Retreats. Meditation.
corporate, private, individual, + group
Clean Body Clear Mind
2 weeks of challenging workouts
May 10-21st, 2021
Learn effective discipline strategies through mind, body, soul work.
Greece.
your dream getaway
Sept 19-26th, 2021
it's time to find joy once again on this 7-day retreat
The Membership.
unlimited classes + access to recordings
Monthly
for those who crave community + consistency
Grow with me.
Things can get in the way of you being you, yet that doesn't change the fact that you deserve a beautiful life.
We all can find the fullest version of ourselves and live our absolute best, most healthy life.
If you're not sure where to start, drop a line and I'm happy to give you some guidance on the path that's right for you.
Whether it's 1-1 coaching, a healthy meditation practice, or a life-changing retreat, my team and I are excited to help you get where you want to be...efficiently.