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Experience mind, body, spirit connection through community, movement, meditation, and personal growth. 

Step into your whole wellness in a nonjudgemental space that nourishes your evolution.

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Hi, I'm Ashley.

Life is complicated. I have spent a lot of my life trying to figure it out. While I haven't done that just yet, I've found that I'm happiest when things are more simple. 

The brand and community that I have had the honor to build is one that I'm incredibly proud of. It consists of beautifully hearted people that are aligned in core values, deepening our relationship to this wild ride called life, and cultivating more peace while doing it.

We are a crew of kick ass people that love to move our bodies, meditate, try new things, hang out, and spend a lot of our time exploring thought provoking experiences together through online and in person classes, events, retreats, training programs, community events, and challenges; all that promote each of us to grow and be accountable in our own way. 

I'm Los Angeles based, and our community spans all over the country as many of our experiences are both in person and online in the virtual space.

If it sounds like a good fit, welcome to the tribe. 👋

What do we do here?

Meditation: Practice stillness and watch your entire life transform because of your ability to strengthen your Emotional Intelligence, patience, compassion, and relationship to self.

My why.

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I deeply love people.

I am deeply in my heart.

And I deeply care. 

I am a yoga-therapist, meditation teacher, and holistic coach with a Master Trainers degree in NLP and over 10 years of experience and training in teaching, leading, and educating. My background spans from corporate executive coaching, to teaching in prisons, mental health clinics, and substance abuse centers, to teaching professional athletes and celebrities, to underserved elementary schools, and just the everyday human.

 

There are very few environments that I won't walk in, head first, with an open heart. My purpose is to serve, and my vehicle is the opportunity to offer the application of ancient wisdom practices in a digestible way to the now mindset humans that walk this Earth. (while paying deep reverence and homage to my lineage of teachers and this work, of course)

Having said that, how can I best support you? 🤲

How? Spill the tea.

Membership: Join a monthly membership program that covers every base. In person and online livestreamed, & previous recorded classes spanning from personal development workshops, yoga, yoga sculpt, restorative, meditation, breath work, yoga nidra, resistance bands, HIIT, and much more lead by Ashley + her team of instructors.

Retreats: Get out of your own way and take a multiple day deep dive into your soul. Retreat into a destination or local paradise of growth, holistic healing practices, and live coaching as you transform the old version of you. 

Teacher + Leadership Training: Whether you are changing careers or just enhancing your current one, lean into deep, educational programs that require commitment and demand expansion.

Mentorship/Weekly Group Coaching: Come home to your ongoing weekly haven that is a collective of beautiful humans that will see your soul and display radical ownership of growth and connection.

Challenges: Join inspiring online challenges that promote long lasting lifestyle shifts that support overall health and forward thinking.

Get it now.

Congrats! You’re included

What is upcoming that I can get involved in?

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Awake
the live class
Sunday, October 16th, 9:30am
A live, in-person class that features body weight sculpt, dynamic meditation,  cathartic release and breath work

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Core Values Program
the immersive program
November 5th-29th, 2022
Get clear on what's most important to you long term by learning your North Star in your choices, decisions, and direction.

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Membership
consistency & growth
Monthly Subscription
Plug into an incredible membership community of like-minded people who like to move, meditate, evolve, and have fun.

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GROW.
the weekly group coaching
Accepting applications for 2023
This program  those who value consistent, ongoing growth through community and education. 

TBA