Less is more.
the virtual retreat.
Jan 8-10th, 2021
Work has weight.
Conversations have weight.
People's opinions have weight.
Stress has weight.
Not sleeping has weight.
Clutter has weight.
Clothes we never wear have weight.
Books we won't read has weight.
2020 has been heavy AF.
Are you ready to step into 2021 feeling light?
The mountains you've carried were meant to be climbed.
The Content.
What are you getting yourself into?
Join other like-minded people in a 3 day journey of untangling and freedom from entrapment of all that has been heavy.
It is within this community that you will receive not what you want, but rather what you need to hear.
Through this at-home retreat, you'll dive into the places of yourself that have been carrying much too much for much too long and learn real, applicable techniques to lighten your load consciously so you can live more freely.
The Format.
How will we learn together?
We get to use the modalities of mindfulness, movement practice, meditation, community, and live group coaching to break through the toughest layers of our lives.
All sessions are through zoom, be prepared to do the work and expect the unexpected.
The Schedule.
What are you committing to?
Friday, January 8th
10:30am-4:30pm
Saturday, January 9th
10:30am-4:30pm
Sunday, January 10th
10:30am-4:30pm
Let's be honest;
you've needed this for a long time.
The Investment.
When you invest in you, I invest in you.
The price of your freedom
$249
$199 for members
Your Facilitator.
Ashley Shubert is a coach, corporate mindfulness trainer, meditation instructor, and Yoga Therapist Rx. She has been leading and guiding transformational experiences for over 10 years and has an innate passion for helping people move past their limiting beliefs, stories, and boundaries of playing small.
What are people saying...
Take the leap.
This is not a vacation, it's an investment in yourself.
The work starts the moment you say yes.
You won't always know what will show up to support you,
but you definitely will miss 100% of the shots you don't take.
