the live class.
Experience a moment like never before.
Unlock new levels of energy and understanding of Self through mind, body, and spirit.
Turn the lights down, the music up, and ignite your soul.
a radically raw and intense format that combines body-weight sculpt, vocal expression, beat driven movement, dynamic meditation, and expansive cathartic emotional release.
Expect to actively seek deeper truth, introspection, and understanding from this practice. Evolve your way of being so you can naturally show up to the world, void of your old, conditioned, stale reality, but now in a way that's aligned with your truth.
Find more than what you're looking for in a room of like-minded community so you can trust yourself and go deeper in this meditative movement practice.
The Calming Spot
1540 6th Street Suite 120 Santa Monica, CA 90401
Street parking available + lot across the street on Colorado Ave