Upcoming Retreats, Programs, + Trainings

 Check out what's on the horizon and possible for you. 

 

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WOMAN. Lineage

Dive into the deeper, subconscious parts of your human experience through investigation of your inherited patterning and old ancestral wounds.

Grow through a deep process of awareness and reckoning that you are not your ancestors and possess the ability to learn and move through the experience of radical acceptance and healing.

Nov 5-6th, 2022

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Weekly Classes

Pop into the studio or tune in online for our weekly group fitness classes. Formats range from yoga, meditation, breathwork, yoga sculpt, cardio yoga, HIIT, resistance bands, indoor cycle, soundbaths, and more!

Check out our weekly schedule to see what classes are right for you.

Weekly Schedule

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The Space Between

At 200 hour yoga, meditation, and breath work training for those who not only want to be leaders in the wellness space, but who also want a deep dive into learning themselves through the physical, mental, and emotional layers.

This program offers a Yoga Alliance certification.

January-April 2023

 Discover Adventure.

Take a risk. Surprise Yourself. Build a life. 

You'll leave with a lot more than just another check mark