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Classes
See below for our schedule of livestream and in person classes as well as on-demand content for your convenience.
In-Person Classes
Yoga // Yoga Sculpt // Indoor Cycle // AWAKE
For those who want the in-person, up close, real time experience in Los Angeles.
Please note equipment needed for each format.
LiveStream Classes
Yoga // Sculpt // Resistance Bands // Meditation // HIIT // Restorative // Yoga Nidra
For those that favor live, real time classes, being coached and seen during your movement practice, and support with feeling accountable, join us for a well-rounded zoom experience.
Please note equipment needed for each format.
On-Demand Classes
Yoga // Sculpt // Bands // Meditation // HIIT // Restorative
For those that value convenience and are able to find discipline to practice and move at their own pace.
Please note equipment needed for each format.
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