I AM

the  challenge.

I AM challenge.jpg

Whatever follows the words

"I AM" becomes your truth. 

How many times have you found yourself saying

I AM...

exhausted 

tired

broke

messing up

depleted

stressed

overwhelmed

The Universe and every cell of your being (which is made of the Universe) is eaves dropping on the words you are using. 

Let this 21 day challenge remind you of what to put after the words "I AM".

Nov 1st-21st, 2021

"Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity."

-James Clear

The Deets.

What are you getting yourself into?

Everything we do, how we operate, and our experience of the world is filtered by our core values. Rediscover, understand, uproot, and reprogram your values over the next 3 weeks.

This 21-day challenge is an opportunity to reinvigorate the things you tell yourself about yourself. To grip into your resources of community, journal practices, mantra, movement, meditation, and commitment to restructure the way you show up for yourself and for the world around you. To make your words as good as gold as you step into your new I AM - in all that is powerful, compassionate, strong, committed, and abundant. 

I AM

brave

connected

disciplined

fortified

ready

accountable

Expect to expand out of your comfort zone through HIIT workouts, yoga, meditation, coaching calls, support groups, journaling, mantra, and consistent claiming your I AM power led by Ashley and our very own staff and leadership team to create a deeper, stronger connection with ourselves and our meaningful community. 

3 things each day = upgrade your beliefs about yourself

Here's the down-low:

Each day you will complete 3 things total for 21 days in a row:

1. movement practice

2. meditation practice

3. journaling practice

You will not receive your journaling prompt until the morning that you wake up each day, given by a leadership team member assigned to your group so you can be directly supported and held accountable to reprogram your ongoing thoughts, habits, and behaviors. 

What's included:

 

Daily custom curated live HIIT, yoga, resistance bands, and restorative movement practices

Daily meditation led by Ashley, staff, and leadership team 

Unlimited access to all livestream and recorded classes throughout program 

Core Values zoom workshop led by Ashley on 11/1 

2 zoom coaching calls led by Ashley - 11/11, 11/21

Daily journaling prompts paired with mantras 

Small accountability groups led by leadership team

Access to community chat to connect with other participants

 

*Limited spaces available

Wellness Challenge coaching call.png
testimonial zoom wide.png
 

The Cost.

Investing in yourself.

$129 ($10/per class)

($109 for members/$9 per class)

✔️Daily custom curated live HIIT, yoga, resistance bands, and restorative movement practices

✔️Daily meditation led by Ashley, staff, and leadership team 

✔️ Unlimited access to all livestream and recorded classes throughout program

✔️Core Values zoom workshop led by Ashley on 11/1 

✔️2 zoom coaching calls led by Ashley - 11/11, 11/21

✔️Daily journaling prompts paired with mantras 

✔️Small accountability groups led by leadership team

✔️Access to community chat to connect with other participants

✔️Your forever remembrance of your I AM

*spaces are limited

No product