Mentorship.
the ongoing work.
Weekly Group Coaching
Individually, we are strong, powerful, and resilient. But together, we are unstoppable.
Expand & grow yourself through shared experiences that take place weekly. The format of these interactions are via group coaching and group + self learning in a tight-knit community environment. Through mentorship you'll be supported, uplifted, and most importantly, called on the stuff in your blind spots.
The work doesn't stop after one discovery and because growth is not linear, we get to meet each week and grow, TOGETHER. So hop in and experience what it's really like to evolve.
Easeful Commitment
Sessions are weekly on Wednesday evenings for only 60 minutes making this a perfect way for you to integrate ongoing learning into your life.
Community
Feel seen, loved, heard, and uplifted by the people that care about your experience and take notice of the little things.
Required Reading
Expand your daily thought bank by implementing readings carefully selected by our team to support your growth.
Personal Development
Make ongoing growth a real part of your value system by consistently implementing your exposure to curious topics.
Dig Deeper
Find skills and tools through interactive lecture and discussion that aren't covered in our day-to-day experiences. Be pushed to go out of your comfort zone by exploring topics and information from multiple perceptions. Learn how to be accountable to the part of you that craves deeper, more full connections and moments in your life.
Commitment
Round Three
August 31st - November 16th, 2022
Wednesday's 6:15pm
*topics are subject to change
MENTORSHIP ROUND 3 has begun. Check back for 2023 programs
Previous Topics
(recordings available for purchase)
Round 1
1.1
Career - Purpose - Contribution
-Finding the right path; growing actively in your role or updating your role to fit your truth.
-Navigating conflict + discord.
-Negotiating salary, hours, schedule + boundaries.
1.2
Discipline - Practice - Ritual
-Understanding the vibration of your current habits
-The value of discipline; finding freedom through saying "no"
-Revealing your goals, intention, + bigger picture
-Implementing Sacred Practice
1.3
Friendship - Connection - Interpersonal Relationship
-The impact of reflective, conscious relationships; depth + discernment
-How to build and strengthen
-Navigating conflict or challenge
-Evolution within relationship and learning when to let go
Facilitator
Ashley Shubert is a coach, yoga therapist, meditation instructor, and entrepreneur. Her teachings are rooted in mindfulness and accountability through work of the mind, body, and soul. She believes that every person is born with access to what's needed in order to thrive in their life, and that sometimes, we need help to find what those tools are and how to use them properly.
She has been leading in this work for over 10 years with education and certifications that span from movement practices and physical anatomy, somatic experiencing and trauma informed teachings, and the neuroscience of meditation.
Her mission is to see people living their truth, not a "perfect" version of themselves, but instead a full version of themselves with resiliency, grit, and gentleness - all at the same time.