WOMAN. Resilience
the two day local retreat
Your real strength is here.
Do you find yourself in a state of burnout and not even noticing until after it's too late? Running constant battles in your head from negative self-talk to frustration of feeling uninspired or disempowered? And then when you hear yourself you know to your core "this isn't me"?
We look around and we see, feel, and hear about how stressful things are.
How frustrated our entire culture feels.
Too much we give our power away to things that don't matter or don't even exist.
We have no control of the ebs and flows that this beautiful life brings, but we do have control how we show up in response to it. This two-day women's retreat is designed to give you resources to bounce-back from the natural flow of life's ups and downs and learn to be the light as you navigate through;
in your feminine power.
Get Equipped
Feel how easy it is to uncover and integrate tools that remind you of who you are and what your intentions are in each moment - as if you've been doing it your whole life.
Community
Experience first hand the power of healing through sharing and being seen where you are at. Look around; you'll see that you're not alone in what you are feeling.
Meditation
Sit in the nothingness. Feel how peace is much closer than you think and give yourself the gift of being more present, more often.
Allow Yourself.
Dive into an immersive two-day experience discovering the deeper layers of what might be holding you back. Give yourself a chance to see clearly, love fully, and grow from who you are to where you want to be.
Expect to be surrounded by women in a safe container where you can explore your fears and limitations, gather the learnings from them, and break free of the shackles they have created.
Commitment
Saturday, June 25th-
Sunday, June 26th, 2022
11am-6pm
Location
Unplug Meditation Studio
12401 Wilshire Blvd #101
Santa Monica, CA 90025
Investment
$599
($499 for members)
Facilitator
Ashley Shubert is a coach, yoga therapist, meditation instructor, and entrepreneur. Her teachings are rooted in mindfulness and accountability through work of the mind, body, and soul. She believes that every person is born with access to what's needed in order to thrive in their life, and that sometimes, we need help to find what those tools are and how to use them properly.
She has been leading in this work for over 10 years with education and certifications that span from movement practices and physical anatomy, somatic experiencing and trauma informed teachings, and the neuroscience of meditation.
Her mission is to see people living their truth, not a "perfect" version of themselves, but instead a full version of themselves through all the messiness of real life; with resiliency, grit, and gentleness - all at the same time.